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Burnout Happens.
The Burnout Professor has your antidote.
A modern integrative mental health roadmap designed to help you stress better, live better, and feel better.
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As Featured In
Those things that used to help you feel better? They're not working like they used to.
The Research Shows
"Through the lens of the polyvagal theory, almost every diagnosis in the DSM is a dysregulated nervous system.”
Deb Dana, LCSW
Practical support for the go-getters, perfectionists, and people-pleasers.
Does this sound familiar?
"My to-do list just keeps growing and growing no matter what I do. I don't have any time for myself."
"It's like I am on the a never-ending hamster wheel and there is no way off."
"The pressure of keeping up appearances or playing a role (i.e. dutiful spouse, parent, employee, friend, etc.) is getting heavy. I wish I could just say "no" sometimes without the guilt."
"I'm exhausted from trying to make everyone happy and keeping the peace."
"I notice that I am becoming more and more negative. I don't know who I am anymore. "
"I feel as if all I do is give, give, and give in my relationships without getting anything back in return."
"I'm not sure if inner peace is a real thing at this point. I wish I could just pack up and go on a month long vacation."
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You know something has to change, and you are so ready for one. You want to do the work and you're here to action. It just feels overwhelming to get started. You need someone to hold you accountable and provide the supportive space that will bring you back to life.
Look no further. The Burnout Professor is here to help you do just that.
Reclaim your life and find peace of mind.
Meet The Burnout Professor
Erica Cuni, LMFT, CIMHP
As a former Adjunct Lecturer and Clinical Professor, Erica Cuni knows some individuals need tools, while others may need more than positive thinking and deep breaths.
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The way you handle stress (or don't) determines your quality of mental health, interpersonal relationships, wellbeing and longevity.
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With nearly two decades of experience in the mental health field and a trailblazer in wellbeing, The Burnout Professor reshapes the narrative around mental health so you can stress better, live better, and feel better.​
The Burnout Professor's
Specialties
Stress Management:
Chronic Stress, Overwhelm & Functional Freeze
Trauma, PTSD & C-PTSD
ADHD
Anxiety
Self-Confidence, People Pleasing & Codependency
Life Transitions
Grief & Loss
Burnout, Compassion Fatigue & Moral Injury
The Burnout Professor's Services
Here's How Erica Can Help
Keynote Speaking & Workshops
Stress, change and overwhelm happens in every industry.
There’s a reason why Erica Cuni, LMFT, CIMHP is a sought-after female motivational speaker. Her talks are filled with humor, expert knowledge, actionable steps, and relatability.
Experience for yourself the inspiration and hope that Erica instills into her audiences.
Virtual and In-Person Therapy
Let's get to the root cause.
Sometimes, you may need more than education and accountability as you learn new skills.
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You may need a safe space to heal, grow, and adjust your mindset. It's time to shift your core beliefs, regulate your nervous system, and stop playing small in your relationships, once and for all.​
Therapy services available in Raleigh, NC, and virtually throughout North Carolina and Connecticut.
