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Burnout Happens.

The Burnout Professor has your roadmap to help you feel like "you" again.

Motivational Speaking, Life Coaching, Online Trauma Therapy for high-achievers & performers in Raleigh and online throughout North Carolina & Connecticut. 

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Your first step for living an anti-burnout life.

Get The Burnout Professor's free roadmap to a better night’s sleep – you’ll get possible reasons for poor sleep, a journal to help track your sleep patterns, and research-backed tips and tricks.

Meet The Burnout Professor

Erica Cuni, LMFT, CIMHP

The way you handle stress (or don't) determines your quality of mental health, interpersonal relationships, wellbeing and longevity.

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As a former Adjunct Lecturer and Clinical Professor, she knows some individuals need tools, while others may need more than positive thinking and deep breaths.

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With nearly two decades of experience in the mental health field and a trailblazer in wellbeing, Erica reshapes the narrative around mental health so high-achievers can stress better, live better, and feel better.​

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Those things that used to help you feel better? They're not working like they used to.

The Research Shows

24%
of adults report high stress levels, with nearly a quarter rating between eight and ten on stress scale
Source
45%​

reported a mental illness in 2023 compared with 31% in 2019 among Ages 35-44

Source

337 million
Antidepressant Prescriptions written in 2021 breaking the record
Source
"Through the lens of the polyvagal theory, almost every diagnosis in the DSM is a dysregulated nervous system.”
Deb Dana, LCSW

The Burnout Professor's

Specialties

Stress Management:

Chronic Stress, Overwhelm & Functional Freeze

Trauma, PTSD & C-PTSD

ADHD

Anxiety

Self-Confidence, People Pleasing & Codependency

Life Transitions

Grief & Loss

Burnout, Compassion Fatigue & Moral Injury

Stress Better. Live Better. Feel Better.

The Burnout Professor's Services

Here's How Erica Can Help

Keynote Speeches & Workshops

Stress, change and overwhelm happens in every industry.

There’s a reason why Erica Cuni, LMFT, CIMHP is a sought-after female motivational speaker. Her talks are filled with humor, expert knowledge, actionable steps, and relatability.

 

Experience for yourself the inspiration and hope that Erica instills into her audiences.

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Life Coaching

It's time to get unstuck and moving forward.

​Whether it's a one-time meeting or a 6 month transformational coaching program with Erica, you will get education, support, guidance, and accountability that you need to feel empowered to make the changes you've been wanting.​

Therapy in Raleigh & online across North Carolina and Connecticut

Let's get to the root cause.

Sometimes, you may need more than education and accountability as you learn new skills.

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You may need a safe space to heal, grow, and adjust your mindset. It's time to shift your core beliefs, regulate your nervous system, and stop playing small in your relationships, once and for all.​

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