My mission is simple. It's to empower your audience with the tools to navigate stress, burnout, overwhelm, and change successfully. Over the last 5 years, I’ve had the honor of impacting 10,000+ people world-wide through motivational talks, workshops, and virtual events.

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Most recently, I was named one of "The 22 Leaders to Learn From in 2022," inspired the most-listened-to mental health tip on the Leadership Coaching App, “Bunch,” and have been invited to speak with NBC News, Refinery 29, Well + Good, and Aveda Means Business. 

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With that being said, I don't consider myself just an expert. I also think of myself as someone who's been there, too, and sharing what she's learned along her journey in the hopes it can empower someone else.

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Whether it's a Corporate Wellness Program Initiative, an Executive Director forum, a business conference with thousands of attendees, an airline hanger full of Military Personnel and Veterans, a Leadership Workshop for Business Professionals and Entrepreneurs, or a conference hall filled with Educators, I will inspire, empower, and educate your audience while getting them unstuck and moving forward.

 

With almost two decades in the Mental Health Field as a Psychotherapist, Clinical Director, and Adjunct Lecturer and Clinical Professor, experience as a fellow burnout survivor along with extensive training in the integrative side of wellness, I can customize talks that best fit your needs and the talking points are practical, research-backed, and neuroscience-based.

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If you are looking for a spitfire who's super relatable and can provide life-changing tools and takeaways while capturing an audience's attention, look no further. You found her. 

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I would love to speak with you.