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Modern therapy for busy professionals.
Extended Sessions in Raleigh and across North Carolina & Connecticut
Convenient, results-driven therapy for executives, high-performers, leaders, and big thinkers. Specializing in stress & burnout, trauma, codependency and life transitions.
Therapy when and where you need it.
Need anonymity and more privacy? Need more accessibility?
Need more flexible meeting times after hours or on the weekend?
​Concierge Therapy is all about making the therapeutic process easily accessible for you. I will work with you in the privacy of your home, office, or other convenient location of your choice.
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Your sessions can be anything you need them to be and you will have a certain amount of hours to use as you like. There will be flexibility in scheduling as well as session length. If you’re too busy, not feeling well, or traveling, sessions can take place via teletherapy (phone, secure video conference) instead. Beyond sessions, you will also have access to Erica via phone and text outside of normal business hours.
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Concierge therapy provides an exclusive and exceptional level of service that is simply not available at a traditional practice. Insurance companies will not dictate how many sessions you can have, and I will not use a “one size fits all” approach to meet your specific needs.
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The work we do together during sessions will always reflect what you need. You may want to gain some insight regarding your history, you may need an outside perspective to help you problem-solve, you might require empathy and a listening ear. Your sessions will be what you need them to be. We will co-create your sessions, and together we will work to meet your goals and needs.
You want things to get better.
You want a life filled with authenticity, joy, intention, and inner peace.
Look no further. You've found the place where real growth happens.
Hi! I'm Erica. I'm the therapist high-achievers see when they feel like nothing else worked.
I'm a licensed, trauma informed and trauma-trained Marriage and Family Therapist and Certified Integrative Mental Health Practitioner who's been in the mental health space for nearly two decades. In addition, I'm a former Adjunct lecturer and Clinical Professor.
As I like to put it, "this isn't my first, second, or thirtieth rodeo."​
My Approach
Forward- thinking, research-based, and integrative therapy designed to help you get to the root of your trauma.
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Known as someone who is "not your typical therapist," I can be direct and yet compassionate, not afraid to talk about the uncomfortable things, address the elephant in the room, all the while showing up as my spitfire, authentic self.
I'm here to help you navigate your life's journey. Because let's face it, you're a human being that has and had lots of life happen.
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Sometimes that means humor is part of our work, because when you've experienced the stuff you have...you know a good laugh is how you're able to start talking about it.
Healing(verb):
Healing isn't about learning how to live with the trauma and chronic stress. You've already done that. Healing is about building the capacity to feel stress, joy and inner peace without shutting down or "waiting for the other show to drop."
​I truly enjoy working with high-achieving individuals who are motivated for real change - known as post traumatic growth - and are willing to explore other options beyond "talk therapy."
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I know from my personal recovery journey how important our relationship is for healing and growth to take place. The research tells us, too. I may have a bunch of textbook knowledge and personal experiences that make me relatable, but you are the expert on your life. Together, we embark on a collaborative journey of embracing your #undeniabletruth so you can own it, speak it and live it.
Yes, trauma and chronic stress changes the brain. But guess what?
Therapy changes the brain, too!
Specialties
The Burnout Professor's
Click on the box to learn more about each specialty
Trauma, PTSD, and
C-PTSD
Narcissistic Abuse and Codependency
Life Transitions
Self-confidence & People-pleasing
Your body cannot heal in the same way you learned how to survive.
The Burnout Professor's
Methods
Click on box that you would like to learn more about
Therapy
Psychotherapy
Theory